主料:
土人参,2棵鸽子,
一只
辅料:
芋头,
200克,
食用油,
半汤匙,
清水,
1000克调料
食盐,
1克土人参芋头炖鸽子的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075643074831806550.JPG)
1.土人参的叶子部分。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075655874161806550.JPG)
2.根部。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075668357631806550.JPG)
3.洗净备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075682157511806550.JPG)
4.鸽子处理干净斩块。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075700064721806550.JPG)
5.冷水下锅焯水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075725934691806550.JPG)
6.开锅即可,洗净浮末备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075739691161806550.JPG)
7.芋头去皮洗净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075752411901806550.JPG)
8.切块。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075765207471806550.JPG)
9.热锅冷油。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075793521271806550.JPG)
10.油热放芋头翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075806812811806550.JPG)
11.放鸽子和食盐翻炒的照片拍糊了,(这里文字补上)芋头和鸽子炒的表面微黄,放清水和土人参。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075829518221806550.JPG)
12.盖锅盖,中火炖30分钟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075842771251806550.JPG)
13.30分钟汤汁就不多了。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075856026821806550.JPG)
14.放入土人参叶子。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075878145071806550.JPG)
15.烫变色即可。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075891656541806550.JPG)
16.装盘。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/10/26/2020102616037075909496401806550.JPG)
17.成品。
小窍门&温馨提示
土人参别扔,可以直接吃掉,面嘟嘟的挺好吃哦??。
TAGS:
热菜 家常菜 鸽子
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